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Im ok with dairy and milk products( I don't eat them a lot but no stomach issues). My mom bought Lactaid milk but says she didnt like it I took it not to waste it. Drank it on 2 separate days got cramps, gas and slight diarrhea. Those are signs of lactose intolerence!
Whats up with that?
Lactaid has extra enzymes in it to help lactose intolerant people digest milk. Your digestive system didn't need those extra enzymes and reacted badly.
I'm not even that lactose intolerant. I can handle a bowl of cereal with milk. But if I drink more than one serving of milk then the cramps start.
Idk its probably something with your digestive system, what race are you? Different races have different tolerances of lactose. Lactaid uses lactase a chemical that people with tolerances produce in order to digest milk. So its entirely possible that you are doubling up on lactase and is causing the problem you have. Or I'm just a guy on the internet with zero biochemistry knowlage and should be taken as such.