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You want to lose 50kg?? Please tell me you meant pounds :-S
Other than that, eating habits like Shugs said. Drink more water. Walk more. 30-60 mins of exercise most days.
I am overweight!
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You want to lose 50kg?? Please tell me you meant pounds :-S
Other than that, eating habits like Shugs said. Drink more water. Walk more. 30-60 mins of exercise most days.