Something I find helpful for depression and other issues is learning how to be mindful. Might be something to give a go. With enough understanding of what it is to be aware in the moment without judgement of feelings, you might find some peace. I hope you feel better, know you're not alone.
I am nothingman.
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Something I find helpful for depression and other issues is learning how to be mindful. Might be something to give a go. With enough understanding of what it is to be aware in the moment without judgement of feelings, you might find some peace. I hope you feel better, know you're not alone.