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I'm the exact same way. Sometimes I find exercise helps. Even if you can get out and walk for 20-30 mins a day, I find it makes a difference. Also try eating more fruits & vegetables. Hope this helps!
I am ALWAYS sleepy and have no energy. whats wrong with me?
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I'm the exact same way. Sometimes I find exercise helps. Even if you can get out and walk for 20-30 mins a day, I find it makes a difference. Also try eating more fruits & vegetables. Hope this helps!