I know how you feel. I think it might be because I am depressed, or just because I have terrible sleep issues, but I could sleep all day. Generally I stay up till 4 to 8 in the morning and then sleep all day... I dont't know but nights are just more enjoyable to me, it's so quiet, no nosey people coming in,... Sometimes I don't sleep an entire night though, I'd stay up and just go to bed the next night so I can "catch up"...
Is it actually proven that sleeping a lot is bad for your health? Because there is a certain sleep pattern some people use, I lost the name, where they take multiple naps and thats it. They basically just sleep around the clock, like 2 hours awake, half an hour sleep. That way they train themselves to instantly go to REM sleep and thus need less hours of actual sleep, because most time we lie in bed is useless. Most predators in the wild do nothing but sleep and hunt too...
i am addicted to sleep
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I know how you feel. I think it might be because I am depressed, or just because I have terrible sleep issues, but I could sleep all day. Generally I stay up till 4 to 8 in the morning and then sleep all day... I dont't know but nights are just more enjoyable to me, it's so quiet, no nosey people coming in,... Sometimes I don't sleep an entire night though, I'd stay up and just go to bed the next night so I can "catch up"...
Is it actually proven that sleeping a lot is bad for your health? Because there is a certain sleep pattern some people use, I lost the name, where they take multiple naps and thats it. They basically just sleep around the clock, like 2 hours awake, half an hour sleep. That way they train themselves to instantly go to REM sleep and thus need less hours of actual sleep, because most time we lie in bed is useless. Most predators in the wild do nothing but sleep and hunt too...