For the people who say its will power or to force yourself awake... its not true. Just as your body craves other addictions, it craves sleep when You have spent so much time sleeping your body thinks that its normal and if you stay up for "normal" hours the body fails with pain and knocks me out. Its not a will power thing now, But I believe I can change it (i hope) it will just take time and pain. My body has learned to save toxins and its painful now that I eat fairly normally and sleep less: closer to normal.
i am addicted to sleep
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For the people who say its will power or to force yourself awake... its not true. Just as your body craves other addictions, it craves sleep when You have spent so much time sleeping your body thinks that its normal and if you stay up for "normal" hours the body fails with pain and knocks me out. Its not a will power thing now, But I believe I can change it (i hope) it will just take time and pain. My body has learned to save toxins and its painful now that I eat fairly normally and sleep less: closer to normal.