A lot of people have low self esteem, but if you feel like going to extreme measures (self harm or modification ie trying to cut your zits off, or idk, digging them out of your skin with a sharp fingernail) or it causes you to feel you cant go outside or to feel serious depression, you might have body dysmorphic disorder (BDD) I've had it since I was 11 and it doesn't go away that I know of, but you can learn to cope.
If you look BDD up and think you have it, please turn to someone you trust and feel loved by, say a family member, close friend or long term partner. Be careful, eating disorders and self harm are always something to keep an eye on yourself for.
I always feel like I'm so ugly.
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A lot of people have low self esteem, but if you feel like going to extreme measures (self harm or modification ie trying to cut your zits off, or idk, digging them out of your skin with a sharp fingernail) or it causes you to feel you cant go outside or to feel serious depression, you might have body dysmorphic disorder (BDD) I've had it since I was 11 and it doesn't go away that I know of, but you can learn to cope.
If you look BDD up and think you have it, please turn to someone you trust and feel loved by, say a family member, close friend or long term partner. Be careful, eating disorders and self harm are always something to keep an eye on yourself for.