Exercising really hard will alleviate most of that. Having sex or masturbating can help. I drink too that helps but causes more problems if done in excess. I don't fuck with benzo's, too many people I know have died from them. Some people smoke pot, I used to but that gives me panic attacks in and of itself.
I’m so freaking stressed out. Help
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Exercising really hard will alleviate most of that. Having sex or masturbating can help. I drink too that helps but causes more problems if done in excess. I don't fuck with benzo's, too many people I know have died from them. Some people smoke pot, I used to but that gives me panic attacks in and of itself.