This looks like anxiety. The best possible thing you can do is to develope indifference and maybe a little bit of apathy. If as you said, things seem pointless, then do not stress about them. (i know and undersand that this is easier said than done. However it is the objective you have to work towards to)
I’m slowly losing my mind
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This looks like anxiety. The best possible thing you can do is to develope indifference and maybe a little bit of apathy. If as you said, things seem pointless, then do not stress about them. (i know and undersand that this is easier said than done. However it is the objective you have to work towards to)