I don't know. My personal experience probably wouldn't be best because apparently it's hard to stop by yourself.
I used to self harm and from time to time I'll do it again slightly before I stop myself.
How I got over it was that I feared I may cause some sort of perminent damage to the areas I was cutting and kind of built this opposition to myself in my head for whenever I was going to do it.
If it is serious then I'd do what Autumn suggested, get professional help.
How To Stop Self Harming?
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I don't know. My personal experience probably wouldn't be best because apparently it's hard to stop by yourself.
I used to self harm and from time to time I'll do it again slightly before I stop myself.
How I got over it was that I feared I may cause some sort of perminent damage to the areas I was cutting and kind of built this opposition to myself in my head for whenever I was going to do it.
If it is serious then I'd do what Autumn suggested, get professional help.