How so one combats depression without anyone knowing it?

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  • Therapists and doctors can often make problems worse. Many of them just want their patients to give them money and will manipulate people to have more problems than they already did. I do not recommend trusting anyone.

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    • Not all do that and to trust none of them is a bit silly. Why go to a hospital then?

      That's also why you get second, third, and fourth opinions if you're that worried.

      I have never seen or heard of someone successfully dealing with this mental disease alone.

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