how should i deal with anxiety?

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  • This is very bad advice. Go to your local university library and find the section for peer-reviewed medical journals, and look into how much scientific research goes into psychiatry and the efficacy of properly prescribed medication for things like ADHD, anxiety, depression, etc. Then, try to find any scientific evidence at all that shows alternative medicine is any more effective than a placebo for helping people, and compare the statistics for positive life outcomes from people with severe ADHD who take prescribed medication with people with ADHD who use herbs or other alternative medicine. It is definitive.

    For example, 40% of all male long-term prison inmates have ADHD, and nearly all of those with ADHD were never diagnosed as children and were never treated.

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    • It's not bad advice. My advice was based on my experiences, as well as the terrible side-effects these creations cause.

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