how should i deal with anxiety?

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  • Identify what triggers your anxiety and avoid it. However if you are already suffering from anxiety, distraction always works for me. I usually watch porn, becoming sexually aroused completely extinguishes anxiety for me.

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    • Lately what triggers it is my car, which has a lingering gas smell because of some idiot i let in my car. Even though the smell is not strong, i swear it is killing me, even though passengers think i'm just Trippin. I've been avoiding it the past month and i cannot drive in it alone. Unfortunately, i also cannot watch porn in my car and soon i will have no choice but to drive.

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