Imagine you being the passenger in a bus driving over that bridge! As a sufferer of anxiety myself, I just totally avoid being a passenger in any situation, I'm positive something will go wrong!
Anyway, I don't take meds or anything. My Mom does, as it stops her heart from racing at times. Whenever I'm in a situation of pure anxiety attack lingering (not that dramatic, but anyway) I just say to myself, oh well this is it, I can't help it, we are all doomed LOL Anyway, that helps it pass. Ironically :)
how should i deal with anxiety?
← View full post
Imagine you being the passenger in a bus driving over that bridge! As a sufferer of anxiety myself, I just totally avoid being a passenger in any situation, I'm positive something will go wrong!
Anyway, I don't take meds or anything. My Mom does, as it stops her heart from racing at times. Whenever I'm in a situation of pure anxiety attack lingering (not that dramatic, but anyway) I just say to myself, oh well this is it, I can't help it, we are all doomed LOL Anyway, that helps it pass. Ironically :)