I like to separate it into sections, upper abs today, lower abs tomorrow, obliques the next day. I will work every muscle every day, but focus harder on the specific section. I am naturally very skinny, so the definition is there if I am even in moderately good shape, I mainly focus on mass and weight gain absolutely as much as possible.
How often do you work out?
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I like to separate it into sections, upper abs today, lower abs tomorrow, obliques the next day. I will work every muscle every day, but focus harder on the specific section. I am naturally very skinny, so the definition is there if I am even in moderately good shape, I mainly focus on mass and weight gain absolutely as much as possible.
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jondoerandom
11 years ago
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it makes sense , then. maybe I'll try the same -instead of working on all 3 sections at once. it sometimes gets pretty tedious.
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Captain_Kegstand
11 years ago
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Ugh, I absolutely hate working out my abs. It is by far the least enjoyable part of a workout! lolz