Unfortunately, not enough. Not like I used to. Thats for sure. I am a skinny girl, 115 pounds and 5'6 in height. But if my metabolism ever slows down, I'm screwed.
Lately, I have been trying to eat healthier. I eat a lot of salads now, and not as many snacks as I used to. And its not because I think I'm fat. I know I'm not fat. I'm just worried about my metabolism. And I certainly don't exercise like I used to. I used to walk around my development at least two times everyday. Once in the morning, and usually another time, late afternoon. Occasionally a third time after dinner. I was going to a gym for a little while, just to get a little more fit. But that only lasted about 5 months. And when I was in high school, it was so much easier to stay fit back then, because I'd work my arse off in gym class. And my sister had a lot of those exercise dance videos. Those were fun. I did those for awhile.
How often do you exercise?
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Unfortunately, not enough. Not like I used to. Thats for sure. I am a skinny girl, 115 pounds and 5'6 in height. But if my metabolism ever slows down, I'm screwed.
Lately, I have been trying to eat healthier. I eat a lot of salads now, and not as many snacks as I used to. And its not because I think I'm fat. I know I'm not fat. I'm just worried about my metabolism. And I certainly don't exercise like I used to. I used to walk around my development at least two times everyday. Once in the morning, and usually another time, late afternoon. Occasionally a third time after dinner. I was going to a gym for a little while, just to get a little more fit. But that only lasted about 5 months. And when I was in high school, it was so much easier to stay fit back then, because I'd work my arse off in gym class. And my sister had a lot of those exercise dance videos. Those were fun. I did those for awhile.