How often do you exercise?

does lifting a fork to my mouth count at bicep curls?

If you count the walks I take with my dog then it would be 5-6 days per week. Other than that never.

I don't exercise as much as I'd like; however, my cock does get quite a lot of exercise.

Trollstud! :D

About 6 times a week. Running and walking help me think so I do it alot.

www.bodyrock.tv - check it out ;) its free and its all in-home workouts!

I do small excercises every morning.

Never except for grocery shopping on the weekends.

I run to class, I have to do push-ups etc. every day in PE... this is an awfully vague question.

I exercise every day and I'm still FAT AS F#@K.

I exercise everyday on my back

used to every day but not anymore

Nevah! Though I do love taking scenic walks, but I'm afraid to leave my house.

I play really physical 90 minute games of football (soccer) twice a week and cycle 6 miles to college every day so yeah I exercise pretty regularly.

Your body absolutely thrives on movement so exercising as much as you can is guaranteed to make you feel good.

I love these fat people claiming they are happy to be fat. Yeah right, you guys are so obviously lying.

I gave my response with the definition of exercise being intense sessions of 45 minutes or more. Not, like, walking the dog (not that that isn't still a good form of exercise for some!). If you are doing an intense workout program, as an aside, 6 days a week should be your maximum. You need that day of rest to recoup your body. :)

Crossfit anywhere from 2-6 days a week depending how busy my schedule is. Might be a controversial program but it's changed my life completely.

Use to be 3-5 times a week, but now I'm even lucky to have one day a week :(

I walk to my classes every week day, so...that counts I suppose.

I help teach dance lessons on Monday, Tuesday, and Wednesday.

I clean residential every day and commercial every night. Yard work inbetween and on weekends. Walk to stores and sometimes ride my jalopy. I hardly ever sit still for more than a minute. Does that count?

Everyday, sometimes i miss out sunday. Body build everyday and i do circuits twice a week.

i have to take the bus and walk along a carraigeway at least once a day to get to school so nearly everyday =]

Unfortunately, not enough. Not like I used to. Thats for sure. I am a skinny girl, 115 pounds and 5'6 in height. But if my metabolism ever slows down, I'm screwed.

Lately, I have been trying to eat healthier. I eat a lot of salads now, and not as many snacks as I used to. And its not because I think I'm fat. I know I'm not fat. I'm just worried about my metabolism. And I certainly don't exercise like I used to. I used to walk around my development at least two times everyday. Once in the morning, and usually another time, late afternoon. Occasionally a third time after dinner. I was going to a gym for a little while, just to get a little more fit. But that only lasted about 5 months. And when I was in high school, it was so much easier to stay fit back then, because I'd work my arse off in gym class. And my sister had a lot of those exercise dance videos. Those were fun. I did those for awhile.

If taking a walk counts everyday...

I walk at least a mile, often two, every day just as transport on weekdays. On weekends it's normally a lot less. Actual exercise without a different purpose, vertually never.

I used to work out 2x every week. Now its nothing. But my fingers exercise a lot more now...