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As long as you take the time to floss well, twice a day is more than adequate. Brushing too much can wear your enamel because of the abrasives found in most toothpastes.
How often do you brush your teeth?
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As long as you take the time to floss well, twice a day is more than adequate. Brushing too much can wear your enamel because of the abrasives found in most toothpastes.