Ask Your Question today
It depends how old you are,
but for must people that use this website (15-18) i think that 9 hours is recommended, however i doubt anyone does get 9 hours, i usually get about 7, 8 on a good night
How much sleep is normal?
← View full post
It depends how old you are,
but for must people that use this website (15-18) i think that 9 hours is recommended, however i doubt anyone does get 9 hours, i usually get about 7, 8 on a good night