I'm always moving. My job is fairly physical, I go up and down stairs countless times a day, I play with my dogs, do yard work etc. I don't eat much salt either. I never put it on my food. Mostly what i drink is coffee, water and carrot juice. And almond milk sometimes. What's the diagnosis ma'am? :)
Haha. I was curious because that's quite a bit of water, and taking in TOO much water can be unhealthy, especially if you're not getting enough salt. I don't really know what the threshold is though.
How much fluid do you drink (on average) per day?
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Do you exercise a lot or take in a lot of salt?
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dirtybirdy
11 years ago
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I'm always moving. My job is fairly physical, I go up and down stairs countless times a day, I play with my dogs, do yard work etc. I don't eat much salt either. I never put it on my food. Mostly what i drink is coffee, water and carrot juice. And almond milk sometimes. What's the diagnosis ma'am? :)
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VioletTrees
11 years ago
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Haha. I was curious because that's quite a bit of water, and taking in TOO much water can be unhealthy, especially if you're not getting enough salt. I don't really know what the threshold is though.