You SHOULD poop 3x (but not everyone is this lucky) due to eating habits, digestion/metabolism etc , but 3 times is perfectly normal and considered to be quite healthy. You are supposed to poop after every meal. You’d be surprised how many people are “backed up” with fecal matter in their guts. I have patients on a regular basis who complain of not going enough and always having a “full feeling”
How many times do you poop a day?
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You SHOULD poop 3x (but not everyone is this lucky) due to eating habits, digestion/metabolism etc , but 3 times is perfectly normal and considered to be quite healthy. You are supposed to poop after every meal. You’d be surprised how many people are “backed up” with fecal matter in their guts. I have patients on a regular basis who complain of not going enough and always having a “full feeling”