How many times do you eat out?

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  • shuggy-chan
    10 years ago | pl

    That's alot of starch though, u need to branch out more if u want to be more healthy. Potato and pasta are good, but a trap

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    • Avant-Garde
      10 years ago | pl

      The pasta is mainly bean pasta. I have been having fruit and yogurt smoothie just about everyday starting with the beginning of this week. I admittedly have the tendency to forget about my veggies, but I still consume high amounts of fibre. I also tend to forget about protein, but my skyr has it and its tasty so, I'll definitely be eating a lot of it. I have also been making these cookies with cacao powder and blueberries. I take chlorella too but my taking of it is a tad inconsistent.

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      • shuggy-chan
        10 years ago | pl

        well I cook and eat mostly vegetarian, and I could show you a few tricks I know, and I eat lot of yogurt, but I eat less in summer heat, compared to winter

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