Well i worked as a loader for UPS for 8 years. So that had alot to do with it. But it completely went out when I was doing deadlifts one day. I was bedridden for a week after and it never really got better.
Deadlifts I knew it! Probably disk wearing out before hand contributed but still. Deadlifts are brutal although I have never suffered a serious back injury from them. I have fainted and puked before from them tho.
how many of you have some sort of medical issue?
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Major back issues. Need surgery for it. Crooked nose from boxing with nasal issues.
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d0esnormalmatter
3 years ago
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How'd you fuck up your back again?
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WeirdGuyFr0mTheSouth
3 years ago
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Well i worked as a loader for UPS for 8 years. So that had alot to do with it. But it completely went out when I was doing deadlifts one day. I was bedridden for a week after and it never really got better.
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d0esnormalmatter
3 years ago
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Deadlifts I knew it! Probably disk wearing out before hand contributed but still. Deadlifts are brutal although I have never suffered a serious back injury from them. I have fainted and puked before from them tho.
How much weight was on the bar? :)