How many hours of sleep per night, should a person get?

You are viewing a single comment's thread.

← View full post
Comments ( 4 ) Sort: best | oldest
  • It all depends on what your body needs and what you condition yourself to.

    Due to military experience... I have about a 6 hour sleep cycle, depending on how lazy I feel. (If I'm feeling lazy or need to catch up I may take longer)

    However, if need be I've functioned on 4-5. And I can pull an all-nighter if I have to.

    Comment Hidden ( show )