If you aren’t exercising and building muscle or toning up, then it’ll be hard to achieve the body that you seem to want. A lot of pictures you see online of thin women are really just of muscular, but thin women. Muscle is what gives your body definition, and curves, etc. It also helps you with being stronger. Restricting what you eat doesn’t help in he long term, and restricting too low will give you health problems that aren’t worth the trouble, and could have just been avoided with adequate exercise and nutrition, eating right.
How many calories should I eat each day?
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If you aren’t exercising and building muscle or toning up, then it’ll be hard to achieve the body that you seem to want. A lot of pictures you see online of thin women are really just of muscular, but thin women. Muscle is what gives your body definition, and curves, etc. It also helps you with being stronger. Restricting what you eat doesn’t help in he long term, and restricting too low will give you health problems that aren’t worth the trouble, and could have just been avoided with adequate exercise and nutrition, eating right.