Ask Your Question today
Nowdays -around 9-10 hours, just cause i can. And my body recovers faster for a new training session.
usually around 6 hours when i work a lot.
How long do you usually sleep per 24 hours?
← View full post
Nowdays -around 9-10 hours, just cause i can. And my body recovers faster for a new training session.
usually around 6 hours when i work a lot.