Ask Your Question today
My cardio is absolutely atrocious. I'm trying to train to be better but my lungs just can't keep up and I end up recovering from a 5 minute sprint for 15-20 minutes.
How far can you run?
← View full post
My cardio is absolutely atrocious. I'm trying to train to be better but my lungs just can't keep up and I end up recovering from a 5 minute sprint for 15-20 minutes.