How do you know if you're mentally ill?

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  • I think in serious mental illness the problem is you don't know you are ill and you believe your delusions. minor illness like anxiety and depression you can tell you are ill because your body will treat it the same as physical pain.

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    • Anxiety and depression aren't "minor illnesses" and shouldn't be treated as such. Not everyone does notice when they have anxiety or depression, just the same as other illnesses. Mental illness also isn't always "delusion". Don't know what you mean about physical pain either

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