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Eat lot's and raise your metabolism. Small meals like 5 times a day. Good luck.
Yes frequent meals is a good idea for those struggling with willpower. If your not active I don't know if you'll need 5 tho.
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Eat lot's and raise your metabolism. Small meals like 5 times a day. Good luck.
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d0esnormalmatter
3 years ago
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Yes frequent meals is a good idea for those struggling with willpower. If your not active I don't know if you'll need 5 tho.