How do i get abs?!
i'm a guy and no matter how hard i try i never seem to get abs. i've been trying for 2 years. i've done crunches, leg ups for my lower abs, jogging to lose the fat, aerobic stretches, and nothing works!!! Help, please?!?!
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i'm a guy and no matter how hard i try i never seem to get abs. i've been trying for 2 years. i've done crunches, leg ups for my lower abs, jogging to lose the fat, aerobic stretches, and nothing works!!! Help, please?!?!
Good genetics and a killer metabolism. Have abs and never worked out a day in my life. And I eat whatever I want. Exercise and dieting help and CAN get you the same results. I just don't do em. Watch... One day I'll go to sleep and I'm gonna wake up the next morning and be 450lbs and they're gonna have to cut me out of my house because I can't fit thru the door.