OMG Its hard, I understand it. I always have this problem - just try to control it and be positive and happy for other people's achievements. It will take practice and time, just remember that it is a very HUMAN EMOTION to feel jelouse and its okay. Just as human as saddness, happiness etc... you recognize it and thats a good first step.
How can I stop jealousy from making me down about things?
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OMG Its hard, I understand it. I always have this problem - just try to control it and be positive and happy for other people's achievements. It will take practice and time, just remember that it is a very HUMAN EMOTION to feel jelouse and its okay. Just as human as saddness, happiness etc... you recognize it and thats a good first step.