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Unusual tiredness has a cause. Yes, lack of adequate good sleep is a common reason.
Improper diet, lack of adequate exercise, allergies, and other medical conditions are just as common.
I'd start looking at your life, how you eat, exercise, etc.; and get a Dr. involved looking for the other issues.
How can I stop feeling tired?
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Unusual tiredness has a cause. Yes, lack of adequate good sleep is a common reason.
Improper diet, lack of adequate exercise, allergies, and other medical conditions are just as common.
I'd start looking at your life, how you eat, exercise, etc.; and get a Dr. involved looking for the other issues.