How can i fix my concentration problem?

Often my mind will be thinking something but I won't type it. I will type the opposite of what I am thinking. I am not bad at actually doing typing, the problem is my mind wonders. I also really HATE reading books or anything academic of any kind. I just lose concentration on all of that type of stuff.

What is likely to be the problem? and how do I fix it?

I have been feeling really down and depressed lately like I have nothing good in my life anymore.

Please don't be nasty and insult me or make fun of me as I feel depressed about this. We all have things we are not so good at in life.

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Comments ( 3 )
  • dweeb

    Mild stimulants are a huge help. Caffeine in coffee keeps me focused for driving, and reading.

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    • Thank you very much. I have found Coffee to be good also. It makes you relax somehow.

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  • bubsy

    It's a skill you have to train like any other. The hardest part is starting--once you push past that resistance, it gets easier. Time yourself for 20 minutes and don't use your phone or open other browser tabs until then.

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