It sounds like you might have a social anxiety disorder or phobia if you're experiencing hot flashes. To become more social, you'll have to get yourself out there more by joining clubs, taking classes, etc. But if you're really finding it that hard, then it might be smart to talk to a counsellor.
How can I be a social person...?
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It sounds like you might have a social anxiety disorder or phobia if you're experiencing hot flashes. To become more social, you'll have to get yourself out there more by joining clubs, taking classes, etc. But if you're really finding it that hard, then it might be smart to talk to a counsellor.