How are you feeling right now?

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  • anti-hero
    8 years ago | pl

    How much time do you spend asleep in a 24 hour period?

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    • Shrunk
      8 years ago | pl

      I've tried various amounts... Lately been going with about 7 hours

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      • anti-hero
        8 years ago | pl

        Hmmm then it is not too little or too much sleep if you stay between 7-9. Do you keep yourself hydrated?

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        • Shrunk
          8 years ago | pl

          Yeah Ive been trying to drink more water too, doesn't seem to help :(

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        • Koda
          8 years ago | pl

          Some people need more than 9, like me. I sleep 9-12 hours/night. If I sleep in longer than 12 hours, then I feel crappy all day, but if I sleep less than 8.5-9, I'm like a zombie all day too.

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          • anti-hero
            8 years ago | pl

            True. I meant for the average person. 12 is a lot. How do you have time to get anything done?

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            • Koda
              8 years ago | pl

              I guess I'm just used to it. I've always only had my 12-14 daytime hours. I usually get up early, so that means going to bed early, usually at 9-11 PM, but I'm also prone to drifting off my sleep schedule when I get busy.

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