Maybe do something exciting to bring a little bit of joy / excitement / adrenaline in your life! Maybe you're just missing action!
Go travelling with your friends and go skydiving?
And I agree with Avant-Garde, take up a hobby that gets you busy so you don't have time to get bored and think you're sad! :) And gradually your depression is gonna disappear, we hope :)
and uhm i dont know... learn a language by yourself so you're busy and not able to think of depression?
I'd stop watching to these videos too. THey only remember you that you think you're depressed and I once was told by an expert that a very high percentage of motivational videos and books are fake and give bad suggestions. He said they should be all banned.
Help with depression?
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Maybe do something exciting to bring a little bit of joy / excitement / adrenaline in your life! Maybe you're just missing action!
Go travelling with your friends and go skydiving?
And I agree with Avant-Garde, take up a hobby that gets you busy so you don't have time to get bored and think you're sad! :) And gradually your depression is gonna disappear, we hope :)
and uhm i dont know... learn a language by yourself so you're busy and not able to think of depression?
I'd stop watching to these videos too. THey only remember you that you think you're depressed and I once was told by an expert that a very high percentage of motivational videos and books are fake and give bad suggestions. He said they should be all banned.