Healthiest diet?

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  • Anonymous Post Author
    4 years ago | pl

    Oh. When you said that you lost 20 lbs by no longer eating when you're bored, I took that as you lost the weight by no longer excess snacking.

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    • charli.m
      4 years ago | pl

      That was a different user.

      Frequent small meals is a good weightloss tool for some people. Maybe many, Idk the stats. It's to do with metabolism, IIRC.
      Everyone is different.

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