Having enough meat and fruit and vegetables combined is good if you are not disproportionately making any of those categories bigger than the others. You need the right amount of carbs, fiber, and antioxidants along with getting enough protein. What you're saying seems to lean maybe a little too close to the Adkins or Zone style eating. I do agree that nuts are healthy also. But instead of lots of meat with some vegetables and a small amount of fruit, the meat, vegetables, and fruit should all be close to the same amounts of food in a healthy eating lifestyle change.
Healthiest diet?
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Having enough meat and fruit and vegetables combined is good if you are not disproportionately making any of those categories bigger than the others. You need the right amount of carbs, fiber, and antioxidants along with getting enough protein. What you're saying seems to lean maybe a little too close to the Adkins or Zone style eating. I do agree that nuts are healthy also. But instead of lots of meat with some vegetables and a small amount of fruit, the meat, vegetables, and fruit should all be close to the same amounts of food in a healthy eating lifestyle change.