Have you experienced sleep paralysis?

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  • What was your experience like?

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    • It felt like I was awake in my bedroom, but I couldn't move. My left hand was hanging off the bed, and it appeared that a ghostly white disembodied hand was holding my hand.

      I had to concentrate very hard to be able to move my hand. Then the first thing I did when I could move my hand was to reach over and turn on the radio. Apparently in my late teens music had the power to chase away disembodied phantom hands.

      I don't remember my exact age, I must have been in my late teens. At the time I had never heard of sleep paralysis, so I thought a ghost want grabbing me.

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