Be prepared in case you find that you can't speak or think of examples of your behaviour by writing it down. About 20 years ago I was involved in a car accident and had head injuries. It led to loss of memory and depression, I didn't even know my own name :o) which is funny now. But, I went to the doctor and burst into tears - for no reason!! Luckily coz I'd no memory I'd written down a few things I wanted to tell him.
Got my memory back ok but am still a little eccentric ;o)
Have you been properly diagnosed with a mental disorder?
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Be prepared in case you find that you can't speak or think of examples of your behaviour by writing it down. About 20 years ago I was involved in a car accident and had head injuries. It led to loss of memory and depression, I didn't even know my own name :o) which is funny now. But, I went to the doctor and burst into tears - for no reason!! Luckily coz I'd no memory I'd written down a few things I wanted to tell him.
Got my memory back ok but am still a little eccentric ;o)