Take melatonin, eat chocolate before bed. Possibly take a natural sleeping aid, these usually give me 4-5 insane dreams a night. Most dreams feel like they are 2-3 hour movies..I wake up feeling exhausted because I feel like I have been through tornadoes or anything crazy like that.
Has anyone ever Lucid Dream and could give me some advice of how to?
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Take melatonin, eat chocolate before bed. Possibly take a natural sleeping aid, these usually give me 4-5 insane dreams a night. Most dreams feel like they are 2-3 hour movies..I wake up feeling exhausted because I feel like I have been through tornadoes or anything crazy like that.