Since I was nine I have always had lucid dreams so I'm not sure exactly how to help. When I was a child I had a ritual, well prayer, that I said before going to sleep. I said the same thing every night. Also I mentally pictured what I wanted. Actually forming the picture in my mind. During the dream if it wasn't going the way I wanted, I would realize I was dreaming, then I would change things. If you can't change things enough just try to wake up. I have only had one instance where I could not leave a dream (well nightmare) and that was after my brother died. And let me tell you, that was really bad. Also it's important to note, just because you are trying to control your dreams, it doesn't mean you will remember them. I remember very few dreams because I'm a heavy sleeper.
Has anyone ever Lucid Dream and could give me some advice of how to?
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Since I was nine I have always had lucid dreams so I'm not sure exactly how to help. When I was a child I had a ritual, well prayer, that I said before going to sleep. I said the same thing every night. Also I mentally pictured what I wanted. Actually forming the picture in my mind. During the dream if it wasn't going the way I wanted, I would realize I was dreaming, then I would change things. If you can't change things enough just try to wake up. I have only had one instance where I could not leave a dream (well nightmare) and that was after my brother died. And let me tell you, that was really bad. Also it's important to note, just because you are trying to control your dreams, it doesn't mean you will remember them. I remember very few dreams because I'm a heavy sleeper.
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KennyMccormick
6 years ago
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Thanks for your help and sorry for your lost.