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This won't get you a perfect body, it'll get you a dead body. Eat accordingly to what your metabolism needs, consult a nutritionist for that matter. Work out and eat well, thats it. What do u weigh? How tall are you? M/F?
guilt when I eat
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This won't get you a perfect body, it'll get you a dead body. Eat accordingly to what your metabolism needs, consult a nutritionist for that matter. Work out and eat well, thats it. What do u weigh? How tall are you? M/F?