Sounds like you have a serious eating disorder. If you can't eat normally on your own seek help. If you need to lose weight then also seek help so you can do it in a healthy way that works over time. Its really bad for your health to starve yourself. Your body needs nutrients and calories to maintain itself and there will be consequenses if it doesnt get it. If you lose weight very fast then you also lose a lot of muscle, making you burn less and gain weight more easily back
guilt when I eat
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Sounds like you have a serious eating disorder. If you can't eat normally on your own seek help. If you need to lose weight then also seek help so you can do it in a healthy way that works over time. Its really bad for your health to starve yourself. Your body needs nutrients and calories to maintain itself and there will be consequenses if it doesnt get it. If you lose weight very fast then you also lose a lot of muscle, making you burn less and gain weight more easily back