I've pretty much always masturbated through my underwear, even lightly through my actual clothes (shorts, pants, etc) and I've always done it the same way. I didn't choose the "hump a pillow" option because the way I do it doesn't actually involve any hip movement. What I do is I hold my right hand curved a bit like how you would hold a sock puppet, but with the fingertips curved slightly more inward, and then I place my left hand over that. I hold the right hand so it's curved over my vulva and usually pointing directly downward at the area where my vulva/vagina is, with my thumb kind of nestled where my clit area is and up against the pubic bone. (And because the left hand is over the right hand, the right hand is doing most of he work.) And then I just rock my hand. Pretty fast. To describe the motion I'd say I kind of make that "come here" motion with my first 3 fingers, while rocking the right hand and I set up a kind of vibration for myself just with that speed. I swear it's not clinical like I have to remember steps or anything- this is just what comes naturally and makes me feel good.
Girls: how do you masturbate?
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I've pretty much always masturbated through my underwear, even lightly through my actual clothes (shorts, pants, etc) and I've always done it the same way. I didn't choose the "hump a pillow" option because the way I do it doesn't actually involve any hip movement. What I do is I hold my right hand curved a bit like how you would hold a sock puppet, but with the fingertips curved slightly more inward, and then I place my left hand over that. I hold the right hand so it's curved over my vulva and usually pointing directly downward at the area where my vulva/vagina is, with my thumb kind of nestled where my clit area is and up against the pubic bone. (And because the left hand is over the right hand, the right hand is doing most of he work.) And then I just rock my hand. Pretty fast. To describe the motion I'd say I kind of make that "come here" motion with my first 3 fingers, while rocking the right hand and I set up a kind of vibration for myself just with that speed. I swear it's not clinical like I have to remember steps or anything- this is just what comes naturally and makes me feel good.