Forgetting what happiness feels like

I think I forget what it feels like to be happy. I can't remember the last time I was naturally happy, it's always out of being socially conscious. I'm always on guard around people, mentally and physically.

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 9 ) Sort: best | oldest
  • Same here!

    Comment Hidden ( show )
  • Same don't feel I can trust anyone or be happy and when I am I quickly turn back to seriousness but I keep a fake smile on to make others happy and not talk to me

    Comment Hidden ( show )
  • Same

    Comment Hidden ( show )
  • Feel u

    Comment Hidden ( show )
  • I'm sorry for you. I have forgotten what happiness is like as well.

    Comment Hidden ( show )
  • Social anxiety and or depression. Listen to rose.

    Comment Hidden ( show )
  • This is normal if you suffer from depression, and anxiety. You know what has helped me a good bit in the past? Taking yoga classes, yoga always seems like make me feel better.

    Comment Hidden ( show )
      -
    • I used to do yoga, but I can't really do it anymore. I can't really do anything. I'm working as much as I can so I can my debt off and move in somewhere.

      Comment Hidden ( show )