Yeah, the wonky period looks like PCOS (and prolly endometriosis, judging from the pain). Normal periods shouldn't be cripplingly painful.
Eat as much as you like (try chocolate or bananas, it's good for cramps), buy yourself a heat pad to put on your stomach, play some calm music or burn lavender scented candles to calm down.
first period at 18
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Yeah, the wonky period looks like PCOS (and prolly endometriosis, judging from the pain). Normal periods shouldn't be cripplingly painful.
Eat as much as you like (try chocolate or bananas, it's good for cramps), buy yourself a heat pad to put on your stomach, play some calm music or burn lavender scented candles to calm down.