If I need to cry I let it out. Letting it build up does me no favors. Let your emotions free. Like at work I'm getting trained in a new location and im getting pissed and sad and etc crying while the parts are coming through blowing my nose every 2 seconds. Break comes round by the the tine its over ive gotten it out of my system mostly and able to focus on work. Next day as if it never happened. The guys on my shift never even mentioned it. One asked if I was OK and that was that.
Female raised by toxic masculinity
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If I need to cry I let it out. Letting it build up does me no favors. Let your emotions free. Like at work I'm getting trained in a new location and im getting pissed and sad and etc crying while the parts are coming through blowing my nose every 2 seconds. Break comes round by the the tine its over ive gotten it out of my system mostly and able to focus on work. Next day as if it never happened. The guys on my shift never even mentioned it. One asked if I was OK and that was that.