Every day?
For the last few days I've been pooping every day. Is this normal?
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For the last few days I've been pooping every day. Is this normal?
everyone's "normal" poop schedule is different. eating fibre rich foods (fruits, vegetables, whole grains, legumes) and drinking lots of water will make you more regular. I poop at least once a day. it's your body's natural way of cleansing itself. a fibrous diet maintains healthy gut flora which is beneficial in preventing illness.