you need to put these events into perspective, you cant do it now, its too soon. later you will realize that you can have a wonderful life and not worry about the past.
there a lots of tricks others use to deal with trauma, go see the experts cause they know some tried and true remedies. or if you would rather self help try being creative with art etc, join a religion, meditate, or be sad use drink/drugs or wallow. all the best you can get thru it
Emotionally traumatized, I feel empty inside?
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you need to put these events into perspective, you cant do it now, its too soon. later you will realize that you can have a wonderful life and not worry about the past.
there a lots of tricks others use to deal with trauma, go see the experts cause they know some tried and true remedies. or if you would rather self help try being creative with art etc, join a religion, meditate, or be sad use drink/drugs or wallow. all the best you can get thru it